Happy New Year!

Though it is the middle of January, let me bid you a truly Healthy and Health-Wise year.   By now we have all heard a flurry of New Year’s Resolutions from family and friends, and probably noticed that the majority of them have to do with living a healthier lifestyle and…

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Water Wise

Rain has been as scarce here in Texas as it has been prolific in other parts of the country. As I carefully water the backyard flowers  that help create my home sanctuary, I am reminded how crucial water is to our very survival. Water, Water Everywhere, but Not a Drop to…

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