I recently did a health supplement review for a dear friend who has developed a heart-related issue. In the process I gained renewed appreciation of the key role of Coenzyme-Q10 in the health of the cardiovascular system. So much so that I decided it is worth highlighting this information for…
How Do You Spell Relief? Some of you reading this may remember the antacid commercials that posed the question “How do you spell relief?”, with the answer being R-O-L-A-I-D-S. Rolaids of course! We all seek relief from various things in life, but among the most common is the experience of…
How Antioxidants Can Protect Your Cellular Health This might seem hard to believe, but our bodies don’t actually age or get sick – our cells do. Humans are made up of about 75 trillion cells that operate with innate intelligence to perform their given role in the body, and must…
MSNBC’s Dateline Exposes Un-Safe Supplements I don’t know how many of you happened to see Dateline on MSNBC last week, but it highlighted an investigation by Chris Hanson into the questionable (and sometimes dangerous) status of the supplement industry in the U.S. Are your supplements safe to take? Read on…
Though it is the middle of January, let me bid you a truly Healthy and Health-Wise year. By now we have all heard a flurry of New Year’s Resolutions from family and friends, and probably noticed that the majority of them have to do with living a healthier lifestyle and…
Rain has been as scarce here in Texas as it has been prolific in other parts of the country. As I carefully water the backyard flowers that help create my home sanctuary, I am reminded how crucial water is to our very survival. Water, Water Everywhere, but Not a Drop to…